Slow-Living Challenge

A slow-living Challenge for your weekend 🌿✨
1. Go for a walk and notice what’s happening around you, acknowledging the details in nature.
2. Give yourself fully to each task.
3. Make eye contact with everyone you engage with.
4. Set aside time to read.
5. Walk a little slower.
6. Sit in silence for 5 minutes.
7. Turn your phone off.
8. Say “no”.

📸 via Pinterest: @juliarosemuller @juliarosedesign

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